Essentials Oils

Essential oils

These are made by a steam distillation of the plant, which removes its oil-based chemicals into a very concentrated liquid. Essential oils are typically inhaled (for aromatherapy) or used topically; a few specific oils can be taken orally.

THE PROS: Essential oils are very potent, which means you can see benefits with just a few drops at a time.

THE CONS: “Because they are so strong, essential oils can be toxic to mucus membranes—another reason to use them in very small amounts,” says Dr. Rawls. “And never ingest an essential oil without consulting your healthcare provider first.”

Essential Oils List

Sr#Essential Oils 1 Lit Dose (ML)
1Anisee / Sounf Oil/ Badyaan Foeniculam Vulgarus
1ml
2Black Pepper Oil
0.5ml
3Cajuput Oil
1ml -2ml
4Camphor Oil
0.5ml
5Caraway Oil
1ml
6Cardamom Oil
0.5ml
7Cassia Oil
1ml
8Chili Oil
0.25ml
9Cinnamon Oil
0.5ml-1ml
10Clove Oil
0.5ml-1ml
11Coriander Oil
1ml
12Cumin Oil
1ml
13Dill Oil
0.5ml-1ml
14Elachi Oil
0.5ml-1ml
15Eucalyptus Oil
0.5ml
16Garlic Oil
0.5ml
17Ginger Oil
0.5ml-1ml
18Jaifal Oil
1ml
19Jojoba Oil
1ml -2ml
20Lavender Oil
0.5ml-1ml
21Lemon Grass Oil
1ml -2ml
22Litsea Cubeba Oil
1ml -2ml
23Loban Oil
1ml
24Nutmeg oil
1ml
25Onion Oil
0.5ml-1ml
26Orange oil
0.5ml-1ml
27Palmarosea Oil
0.5ml-1ml
28Peppermint Oil
1ml
29Rose Oil
0.5ml-1ml
30Rosemary Oil
0.5ml-1ml
31Spearmint Oil
0.25ml-0.50ml
32Tea Tree Oil
0.5ml-1ml
33Thyme Oil
0.5ml-1ml
34Tulsi Oil
0.5ml-1ml
35Wintergreen Oil
36Zafran Oil

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